As you mentioned, you know they aren’t real. That’s the first step towards getting better. It’s pretty normal (if you already have a chemical imbalance) to hallucinate or hear things when under extreme stress/ pressure. Try focusing on it less and de-stressing by spending time ‘treating yourself’ & a little bit of therapy. You’ll get there :)
IIN to hear voices and see things that aren't real?
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As you mentioned, you know they aren’t real. That’s the first step towards getting better. It’s pretty normal (if you already have a chemical imbalance) to hallucinate or hear things when under extreme stress/ pressure. Try focusing on it less and de-stressing by spending time ‘treating yourself’ & a little bit of therapy. You’ll get there :)