If you are a heavy smoker (multiple times a day, every day) and you abruptly quit, you will experience mild withdrawal symptoms including insomnia, boredom, and maybe some slight irritability but these symptoms typically do not last more than 3 days to a week. Try a melatonin supplement right before bedtime, it should help you get to sleep better. The withdrawal symptoms from stopping weed if they exist at all are mostly psychological and are comparatively mild compared to detox from hard drugs. You can also smoke catnip or make it into a tea for sedative effects, it's nasty tasting but it is part of the same family as cannabis and provides a mild sedative effect. I don't know if it will provide a false positive on your drug screen though, so be careful.
is it normal to have trouble sleeping after quieting weed
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If you are a heavy smoker (multiple times a day, every day) and you abruptly quit, you will experience mild withdrawal symptoms including insomnia, boredom, and maybe some slight irritability but these symptoms typically do not last more than 3 days to a week. Try a melatonin supplement right before bedtime, it should help you get to sleep better. The withdrawal symptoms from stopping weed if they exist at all are mostly psychological and are comparatively mild compared to detox from hard drugs. You can also smoke catnip or make it into a tea for sedative effects, it's nasty tasting but it is part of the same family as cannabis and provides a mild sedative effect. I don't know if it will provide a false positive on your drug screen though, so be careful.