is it normal to have to force yourself to be happy

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  • I have to give myself pep talks pretty often. Its better than dwelling on the nonsense :)

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    • explain that? i always just force myself to be blank

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      • What the?? I didn't get a notice for this. Anyway, I'm bipolar, I don't take any meds anymore. I just smoke a lil weed a few times a day to keep from getting too cranky or pissed off or sad or whatever. Shit happens in my life sometimes that makes me pretty depressed or angry and I have to talk myself out of the mood. I just tell myself that its not worth it, I'm wasting my time being sad, mad, whatever, when I have a family that cares and friends who I can talk to if I need to. I've been on so many differnet meds in the past and the side effects are just bullshit. One made me so sick to my stomach, one made me shake so badly, a few made me lose my sex drive, some make you gain weight, it just goes on and on. That's why I still smoke. That's my med of choice. Not right for everyone, but it does wonders for me :)

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        • Same here!

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    • true that lol but to be honest, i blame myself for being stupid and doing drugs which could be the reason why, its exhausting to me when i have to every day, there has to be meds for this shit right?

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