I think trying to appear positive even at the cost of suppressing your true feelings is quite normal. Being on our best behaviour at all times is something that's encouraged to keep society functioning.
It's interesting that you mention your family background, though. I have a feeling there might be a reason. I wonder whether knowing that you were adopted made you feel unusually grateful towards your parents. Is it possible that you avoided anything that would have made you feel like a burden to them? Sorry, if this is completely off the mark. It's just a guess.
Is it normal to have to "fake it"?
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I think trying to appear positive even at the cost of suppressing your true feelings is quite normal. Being on our best behaviour at all times is something that's encouraged to keep society functioning.
It's interesting that you mention your family background, though. I have a feeling there might be a reason. I wonder whether knowing that you were adopted made you feel unusually grateful towards your parents. Is it possible that you avoided anything that would have made you feel like a burden to them? Sorry, if this is completely off the mark. It's just a guess.