No-one can be happy all the time or people would think you were either a fool or insane. However, your anger is a serious problem which you should try to get help for. My teenage son is hormonal (and therefore angry) and I have him on herbal Kalms tablets which I've used myself. These just take the edge off the fury. I think your anger is compounded by the fact that you are a man, as they tend to refrain from ranting to their friends and family. Women tend to talk it out more.
Telling it is definitely therapeutic and if you search there are bound to be other sites dedicated to men's problems - this is definitely a common one. Good luck to you - and don't bottle it up!
Is it normal to have to "fake it"?
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No-one can be happy all the time or people would think you were either a fool or insane. However, your anger is a serious problem which you should try to get help for. My teenage son is hormonal (and therefore angry) and I have him on herbal Kalms tablets which I've used myself. These just take the edge off the fury. I think your anger is compounded by the fact that you are a man, as they tend to refrain from ranting to their friends and family. Women tend to talk it out more.
Telling it is definitely therapeutic and if you search there are bound to be other sites dedicated to men's problems - this is definitely a common one. Good luck to you - and don't bottle it up!