Try gloves or gum or sunflower seeds or a chew toy anything to occupy your mouth when you start and if you can pull it off try gloves like batters gloves I have been biting my nails since I can remember I have tried EVERYTHING gloves has worked the best for me goodluck
Is it normal to HAVE to chew your nails?
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Try gloves or gum or sunflower seeds or a chew toy anything to occupy your mouth when you start and if you can pull it off try gloves like batters gloves I have been biting my nails since I can remember I have tried EVERYTHING gloves has worked the best for me goodluck