It is fairly normal, depending on what your thinking of while dozing off. I find that if you wale up in the middle of the night while having the dream, you turn on a lamp or light, watch some youtube videos on your phone or read a good book, and then about after half an hour, get ready for bed again. It depends on you whether or not you want to keep the light on in your room or not while you sleep.
Is it normal to have this scary dream over and over?
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It is fairly normal, depending on what your thinking of while dozing off. I find that if you wale up in the middle of the night while having the dream, you turn on a lamp or light, watch some youtube videos on your phone or read a good book, and then about after half an hour, get ready for bed again. It depends on you whether or not you want to keep the light on in your room or not while you sleep.