is it normal to have these type of nightmares

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  • Um hmm, yes. So it's a manifestation of a fear of that paralysis you experience in real life when faced with crisis.

    Now, the question would be what are you going to do about it? Perhaps learning some skills to prepare for a possible crisis would a good proactive move?

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    • I found that lucid dreaming helps, I'll try it to see if it stops, if not, I'll try to prepare myself for anything that might happen later on.

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