Is it normal to have the shakes
Sometimes for what seems like no reason my body starts trembling and I'm full of nerves and I can hardly conceal it. I think it may be anxiety. Is this normal?
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Sometimes for what seems like no reason my body starts trembling and I'm full of nerves and I can hardly conceal it. I think it may be anxiety. Is this normal?
Well if it's anxiety you would have rapid heartbeat and trouble breathing. Shaking may be more extreme shyness or nerves. I would try to chill out and also make sure you take good care of yourself/body. If you get enough sleep, have a healthy diet, and practice good hygiene you will feel better in general which should help your nerves.