Although i agree with your second comment, Mille, what you said is only possible for someone who does not have an Anxiety Disorder. I have an Anxiety Disorder and it is simply impossible for me to "just stop" when i am having anxiety. That is why i have medications and a therapist.
Is it normal to have sporadic mood changes, anxiety etc.
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Although i agree with your second comment, Mille, what you said is only possible for someone who does not have an Anxiety Disorder. I have an Anxiety Disorder and it is simply impossible for me to "just stop" when i am having anxiety. That is why i have medications and a therapist.