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It's a mental thing. There is no single answer how to get rid of the anxiety, you need to ask yourself what you need to do to make yourself more relaxed in that situation.
Is it normal to have so much anxiety? How do I get rid of it?
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It's a mental thing. There is no single answer how to get rid of the anxiety, you need to ask yourself what you need to do to make yourself more relaxed in that situation.