Is it normal to have ramen everyday?

sodium overload

Please tell me you're at least mixing it up with different brands, not just eating Maruchan all day.

Anyway, I was like this for a while. Start small by getting premade salads from the store, or making sandwiches.

that little dirt flavor packet is brown MSG . its got you addicted .

It's delicious , but I get a tummy ache every time I eat it

Ramen noodles are particularly unhealthy because they contain a food additive called Tertiary-butyl hydroquinone (TBHQ), a preservative that is a petroleum industry byproduct. They're also incredibly high in sodium, calories and saturated fat. The containers packaging these noodles aren't helping much either.

Msg is fucking lethal bro. Just study the chemicals and then decide.

Make sure you sit up after eating/ not right before bed.

That stuff gives me acid reflux hella bad.

It is bad for you but if your poor there a life saver. They are bad for you, and MSG is addictive. Yes, there is MSG in it they just call it something else.

One a day is probably ok as long as you’re eating other healthy meals. If that’s all you eat then that’s not good