I know this sounds weird but try tanning. Sun light helps cure depression. It helps to release that happy chemical. It doesn't have to be natural sunlight either a tanning bed will do it. I did research. Also vitamin b and omega oils should help. I suffer from depression but its not cause of a pity party its like my brain isn't prooducing whatever chemical its supposed to produce because when I am on zoloft and am tanning and am taking vitamins I am the happiest person in the world but if I go off of it I feel suicidal. If u don't believe in zoloft u should try natural method s like I said with the vitamin b and omegas. Or try some other natural depressant just be careful and check for drug interactions. People don't understand when your brain just wont make the happy chemical there isn't much hope of picking yourself back up.
Is it normal to have no interest in life ?
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I know this sounds weird but try tanning. Sun light helps cure depression. It helps to release that happy chemical. It doesn't have to be natural sunlight either a tanning bed will do it. I did research. Also vitamin b and omega oils should help. I suffer from depression but its not cause of a pity party its like my brain isn't prooducing whatever chemical its supposed to produce because when I am on zoloft and am tanning and am taking vitamins I am the happiest person in the world but if I go off of it I feel suicidal. If u don't believe in zoloft u should try natural method s like I said with the vitamin b and omegas. Or try some other natural depressant just be careful and check for drug interactions. People don't understand when your brain just wont make the happy chemical there isn't much hope of picking yourself back up.