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You're having anxiety / stress about something in real life. Try doing something relaxing especially before bed. Meditation, exercising, going to a spa, listen to music, take a bubble bath, get a massage etc.
IIN to have nightmares every night?
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You're having anxiety / stress about something in real life. Try doing something relaxing especially before bed. Meditation, exercising, going to a spa, listen to music, take a bubble bath, get a massage etc.