Is it normal to have mood swings after a break up?

96% Normal
5 Comments

My girlfriend left me last week and although I feel like I'm ready to move on, meet someone else, and I'm doing much better, I still have half hour spells each day of feeling angry, jealous and hating the world. Seems a bit odd when I'm doing fine otherwise for most of the day. IIN?

Is It Normal?
Help us keep this site organized and clean. Thanks!
[ Report Post ]
Comments ( 5 ) Sort: best | oldest
  • la_uva_mojada
    11 years ago | pl

    If u get depressed, try sitting down and writing a list of all of her negative qualities. I suggested this to my roommate a few years ago and it helped her. After she finished writing she re-read it and she actually had a smile. lol

    Comment Hidden ( show )
    Report
    0
    0
  • Ryan556
    11 years ago | pl

    Same happend to me I'd kind off just lose it and cry it stoped eventually we were together for 8 years normal tho

    Comment Hidden ( show )
    Report
    0
    0
  • sundaybonnet
    13 years ago | pl

    Absolutely normal! Depending on how long you were together and what kind of relationship you had, it can take a while for those feelings to disperse.

    It's best for you to have no contact with her at all, if you can help it.

    Comment Hidden ( show )
    Report
    0
    0
  • lmn
    13 years ago | pl

    Its only been a week!! You are entitled to some moodiness...for a while anyway.

    Comment Hidden ( show )
    Report
    0
    0
  • fancyj
    13 years ago | pl

    Totally normal...just give it a little more time.

    Comment Hidden ( show )
    Report
    0
    0