I get headaches frequently, here are some of the causes I've discovered:
-Grinding my teeth at night (my biggest problem)
-Tight ponytails
-Staring at a computer or tv screen for long periods the day before
-Clenching teeth from a stressful day
-Sleeping in positions that cause neck stiffness
Its also possible you are straining your eyesight, or looking at screens too often. Caffeine and dehydration also encourage headaches.
Migraines have a specific set of symptoms aside from just pain, so you need to see if you have any of those. But I would strongly recommend talking to your doctor soon. It'll help if you can bring them a list of a few times you've had headaches - what time of day, what symptoms, and what you were doing when it started.
Meanwhile Excedrine is great for headaches, or ibuprofen at night.
Is it normal to have headaches almost everyday?
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I get headaches frequently, here are some of the causes I've discovered:
-Grinding my teeth at night (my biggest problem)
-Tight ponytails
-Staring at a computer or tv screen for long periods the day before
-Clenching teeth from a stressful day
-Sleeping in positions that cause neck stiffness
Its also possible you are straining your eyesight, or looking at screens too often. Caffeine and dehydration also encourage headaches.
Migraines have a specific set of symptoms aside from just pain, so you need to see if you have any of those. But I would strongly recommend talking to your doctor soon. It'll help if you can bring them a list of a few times you've had headaches - what time of day, what symptoms, and what you were doing when it started.
Meanwhile Excedrine is great for headaches, or ibuprofen at night.