If I have a bad day im usually pretty bitter, less forgiving, less understanding.. I think we all have that side of us. When we feel unhappy/sad we dont have the energy like we do when we feel good to offer help or patience to others... When people do bad things, its usually because they feel like they have the right to, or because they simply cant show empathy at that time.
How about you think extra careful of your behaviour when you feel you have those "cold" emotions, and think carefully why, is it something that happened recently, did you sleep well? did you eat and take care of yourself? Write it down so that you dont have to feel like your becoming it, that you just are experiencing it. maybe it can give you perspective.
Is it normal to have fluctuating morals
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If I have a bad day im usually pretty bitter, less forgiving, less understanding.. I think we all have that side of us. When we feel unhappy/sad we dont have the energy like we do when we feel good to offer help or patience to others... When people do bad things, its usually because they feel like they have the right to, or because they simply cant show empathy at that time.
How about you think extra careful of your behaviour when you feel you have those "cold" emotions, and think carefully why, is it something that happened recently, did you sleep well? did you eat and take care of yourself? Write it down so that you dont have to feel like your becoming it, that you just are experiencing it. maybe it can give you perspective.