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Your period is regulated by a delicate balance between your two female hormones, estrogen and progesterone, not food. You want regular periods? You need to fix the hormonal imbalance. Get on the pill. Its free.
Is it normal to have extremely irregular periods?
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Your period is regulated by a delicate balance between your two female hormones, estrogen and progesterone, not food. You want regular periods? You need to fix the hormonal imbalance. Get on the pill. Its free.