Is it normal to have completly random thoughts when trying to sleep?

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  • fakeaccount2
    5 years ago | pl

    I'm not sure I would say yes cuz sometimes it seems like only 10 seconds but could be more, I've actually fell into this state just as quickly (at work for example, I remember closing my eyes about 10 seconds then full body jerked awake as if catching myself from falling - I wasn't really) but that's just me

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    • drbre
      5 years ago | pl

      I see, but im not sure that im even in this state haha.. maybe its my just my thoughts racing when im relaxing my mind?
      notice that i dont HEAR it, i think it.
      It pops up in my head, not that i acctualy hear it with my ears :)

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