Is it normal to have a poo schedule?
I like to schedule my doodoo time. Since I generally poo 2x a day, I have a doo around 10:40am and the 2nd doo is around 17:23. It has to be exactly at those times, if not I get constipated. Is this normal?
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I like to schedule my doodoo time. Since I generally poo 2x a day, I have a doo around 10:40am and the 2nd doo is around 17:23. It has to be exactly at those times, if not I get constipated. Is this normal?
This is perfectly normal and actually reccommended by medical professionals to persons who cannot normally 'sense' when they need to go. For example, a toddler who is toilet training, or an elderly person. For the rest of us, when can feel when we need to go, but the body still adapts a natural rythm.