Its a blood clot its undetected by blood tests!
Lol jk I use to get that to. Thinking negative thoughts then I felt my chest hurt I felt I wasn't breathing right id get really panicky and I wuld sweat and walk around feeling I was gunah have a heart attack and die I would feel so scared and the more your scared the more you panic and the panic the more your scared. Its an endless cycle. I looked up ways to help control maybe you should to there's a lot of videos over panic attacks on youtube. Hope this helped!
Oh yeah I forgot to add. Panic attacks arnt a physical problem wich is why the doctors said there's nothing wrong with you. Its more of a phsyicological problem meaning its all in your head you just have to remember that.
Is it normal to have a panic attack ?
← View full post
Its a blood clot its undetected by blood tests!
Lol jk I use to get that to. Thinking negative thoughts then I felt my chest hurt I felt I wasn't breathing right id get really panicky and I wuld sweat and walk around feeling I was gunah have a heart attack and die I would feel so scared and the more your scared the more you panic and the panic the more your scared. Its an endless cycle. I looked up ways to help control maybe you should to there's a lot of videos over panic attacks on youtube. Hope this helped!
--
Bigmac69
11 years ago
|
pl
Comment Hidden (
show
)
Report
0
0
Oh yeah I forgot to add. Panic attacks arnt a physical problem wich is why the doctors said there's nothing wrong with you. Its more of a phsyicological problem meaning its all in your head you just have to remember that.