I 100% agree with you! This happens to me all the time. Whenever I see/hear/smell something that reminds me of a past event or thought I instantly think of it. I don’t really get the random ones you spoke about so much but certain things remind me of other things. Like certain people remind me of certain animals or even movie characters. The same happens with music for me aswell. I often find myself falling into thought and I’ll be unable to recall the last couple of songs that were playing but I know I was going along with the beat.
I also have depression and anxiety myself, it has since dulled down alot but alas.
Is it normal to have a messy head?
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I 100% agree with you! This happens to me all the time. Whenever I see/hear/smell something that reminds me of a past event or thought I instantly think of it. I don’t really get the random ones you spoke about so much but certain things remind me of other things. Like certain people remind me of certain animals or even movie characters. The same happens with music for me aswell. I often find myself falling into thought and I’ll be unable to recall the last couple of songs that were playing but I know I was going along with the beat.
I also have depression and anxiety myself, it has since dulled down alot but alas.