Is it normal to hate oneself?
I hate myself. I suck at everything I do. I wish I was dead. I'm ugly. I'm not smart. I'm not good at sports or anything else for that matter.
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I hate myself. I suck at everything I do. I wish I was dead. I'm ugly. I'm not smart. I'm not good at sports or anything else for that matter.
Thinking that way festers and only gets worse unless you make an effort to start recognizing your positive qualities.
You are not as horrible as you believe you are. Everyone has good and bad qualities; the good ones make them likeable and the bad ones make them interesting.
Talk to someone who loves you about how you're feeling and if there are a shortage of those type of people in your life, then talk to a counsellor about it. You need some authentic feedback from someone in your life who knows you well and will treat your feelings with care.