is it normal to hate myself?

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  • Life in itself is a rollercoaster, it'll be hard, it'll be interesting, it'll be painful, it'll be beautiful, it'll be lonely, it'll be happy, it'll be sad, and it'll be adventurous. What's important is to remind yourself of the little things. Those brief moments of calm. That time you share your first kiss, your first adrenaline high from bungee jumping, sky diving, riding a rollercoaster etc. Remember saying "I love you" for the first time and hearing them say it back, remember something said by a family member that meant a lot to you, remember an achievement in school (even if small).

    If at the end of the day you find yourself unable to find happiness by the things you've done/achieved for yourself, perhaps you should consider working toward helping others? Become a volunteer worker? a carer? Someone who gives often finds reward in the smiles and gratitude of those they help. :)

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