Completely normal. But you must be aware of this, yeah? You've only been off for a month or so. It just hasn't been long enough to actually feel close to normal again.
The thoughts you described in the first paragraph, as long as you realise that they're a completely normal reaction to giving up drugs; you're not going to be thinking/feeling like that forever and they don't reflect reality.
But recognise and accept that you will be feeling shit for a fair while and you just have to get through it.
The thoughts/feelings aren't real though.
So it's totally normal to hate being sober for a good while, you have to expect that. But it won't last forever.
is it normal to hate being sober?
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Completely normal. But you must be aware of this, yeah? You've only been off for a month or so. It just hasn't been long enough to actually feel close to normal again.
The thoughts you described in the first paragraph, as long as you realise that they're a completely normal reaction to giving up drugs; you're not going to be thinking/feeling like that forever and they don't reflect reality.
But recognise and accept that you will be feeling shit for a fair while and you just have to get through it.
The thoughts/feelings aren't real though.
So it's totally normal to hate being sober for a good while, you have to expect that. But it won't last forever.