"When I talk to girls now though, I can't joke around and make them laugh like I used to be able to."
Get sex out of your head when you talk to attractive girls. Convince yourself that sex isn't an option. That should relieve some of the pressure and help you come out of your shell. Make a game out of it if you can, see if you can get her interested enough to have sex, but don't pull the trigger (and don't be mean about it either).
Is it normal to go two years without sex at 26 years old?
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"When I talk to girls now though, I can't joke around and make them laugh like I used to be able to."
Get sex out of your head when you talk to attractive girls. Convince yourself that sex isn't an option. That should relieve some of the pressure and help you come out of your shell. Make a game out of it if you can, see if you can get her interested enough to have sex, but don't pull the trigger (and don't be mean about it either).
Or do a fat chick.