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I'm 17 and I wish I could do that but I can never fall asleep even when I'm tired. If I had your sleep schedule that would be 11 hours of beautiful sleep for me. And it is recommended for teens to have 8+ hours of sleep.
Is it normal to go to sleep at 8 p.m?
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I'm 17 and I wish I could do that but I can never fall asleep even when I'm tired. If I had your sleep schedule that would be 11 hours of beautiful sleep for me. And it is recommended for teens to have 8+ hours of sleep.