Is it normal to go to bed early
I love the mornings and not a night owl at all. What time do you go to bed? How many hours of sleep do you need? I need a good 8 hours of sleep, and I am starting to go to bed very early.
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I love the mornings and not a night owl at all. What time do you go to bed? How many hours of sleep do you need? I need a good 8 hours of sleep, and I am starting to go to bed very early.
Hm, someone doesn't agree with me it seems.
Well, in my experience, most people that I have known that are my age (in their 20's now) or close to it do not go to bed at a reasonable time. That's just how it is, most younger people don't sleep as much or as early as people used to.
I believe that the internet, cell phones, and digital lifestyle in general are the causes.
If you still don't believe me, then create or search for a poll on here. Compare age to average bedtimes, you'll see...