is it normal to go on the internet in your head

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  • It's kinda when you are in between reality and dream(fantasy).That happens mostly when you are in an activity for a long long time without stopping or resting.

    It has happened to me with different stuff.
    When I swim a lot, in the beach, river or in a pool; At night, i can feel the water movements and I get really nauseous and dizzy.
    When I play video games for hours without rest, at night I imagine Shooting stuff or just seeing game characters.
    Same thing happens with the Internet. I have thoughts that are not coherent.

    Our body just tells us that we need rest between long activities, go outside for a while, listen to music or just lay down and relax for an hour or two.
    With this, the brain will not be completely exhausted at night and we will know the difference between fantasy and reality.

    Our brain is a like any other machine. Sometimes it just needs to cool down.

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