Check the colour if your urine. If it's light yellow that's normal. If it's a dark yellow you are dehydrated. Some things like vitamin b2 will turn you urine yellow so be sure you take any vitamins first thing in the morning.
Limit the amount of fluids you drink a couple of hours before bed. If your mouth feels dry just take a small sip of water swish it around in your mouth before swallowing. Good luck.
One more thing. You didn't mention your age. The older you get the less control you have of your bladder you have. Us older people have a saying. "Never pass a washroom." LOL
Thank you very much for your help! I'll definitely take that advice on board.
Haha, I'd never heard that saying before - that would suit my grandma nicely!! I myself am 18 years old, though, so I don't think it's my age just yet!
Is it normal to get up for a pee 3 times a night?
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Check the colour if your urine. If it's light yellow that's normal. If it's a dark yellow you are dehydrated. Some things like vitamin b2 will turn you urine yellow so be sure you take any vitamins first thing in the morning.
Limit the amount of fluids you drink a couple of hours before bed. If your mouth feels dry just take a small sip of water swish it around in your mouth before swallowing. Good luck.
One more thing. You didn't mention your age. The older you get the less control you have of your bladder you have. Us older people have a saying. "Never pass a washroom." LOL
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Thank you very much for your help! I'll definitely take that advice on board.
Haha, I'd never heard that saying before - that would suit my grandma nicely!! I myself am 18 years old, though, so I don't think it's my age just yet!