Is it normal to get this random, horrible feeling?

So I was just sitting here on facebook, not doing anything interesting when I started to feel a bit down in the dumps then it sort of went away but when I was watching a movie later on I got this sudden horrible feeling of dread and felt as though something bad had just happened. I've had this before and nothing serious happened but I am kinda freaking out. Has this ever happened to any of you and how did you resolve it? Please comment. <3

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73% Normal
Based on 37 votes (27 yes)
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Comments ( 7 )
  • eltrollese

    i get that 2 maybe its cuz ur lonely or depressed

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  • emilydoll

    Anxiety. It effects a lot of ppl, there's actually natural remedies to take from this like from a plant. I think you are normal I get this way but so long as you know those ugly thoughts are foolish and threatening yourself with such nonsense is foolish, you'll learn that it's just anxiety that you can get over quite easily. Just think about things you are grateful for. :)

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    • Shackleford96

      Yeah, a cannabis plant! :) Just kidding, just kidding.

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  • Bartholomew

    It happens to me. It feels like when you've been thinking about something but forgotten what it was in mid-thought. And whatever it was you were thinking of must've been what caused that sinking feeling in the first place except that there was never that thought to begin with, the feeling was just spontaneous. Hopefully that makes sense? I just do a quick life-evaluation and realize there's no reason to feel that way. Sometimes it helps sometimes it doesn't.

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  • supersox316

    maybe see a psyciatrist?
    God bless you hun.

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  • spongerobert

    I used to get short periods of intense happiness and it was the start of epilepsy. Maybe you should chat to your doctor

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  • Hayleyjxx

    It happens to me quie a lot! Sometimes I just get these horrible sinking feelings go through my body and turn my stomach and I have no idea why. I suffer from anxiety so it may be something to do with that. I don't think it's too much to worry about but if it's bothering you go talk to someone professional.

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