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It may be a disease. When you are in a situation like that, just try to calm yourself down by thinking "I am not late. I have to be less nervous. I am not late." You may have to repeat.
Is it normal to get nervous when not knowing the time?
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It may be a disease. When you are in a situation like that, just try to calm yourself down by thinking "I am not late. I have to be less nervous. I am not late." You may have to repeat.