People who have never experienced the debilitation of a migraine often think it's just like a bad headache. They just have no idea.
Mine were triggered by stress. I would clench my jaw in my sleep and the point where 3 muscles crossed would never relax and send pain into my head. I also have TMJ which only added to the problem. I got a night guard and it helped some. Now that I am no longer in school I only get them a few times a year.
is it normal to get migraines?
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People who have never experienced the debilitation of a migraine often think it's just like a bad headache. They just have no idea.
Mine were triggered by stress. I would clench my jaw in my sleep and the point where 3 muscles crossed would never relax and send pain into my head. I also have TMJ which only added to the problem. I got a night guard and it helped some. Now that I am no longer in school I only get them a few times a year.