Is it normal to get inexplicable feelings of rage?

82% Normal
10 Comments

I'm normally a pretty laid back person but from time to time I get these overwhelming feelings of rage and I feel like I just need to hit someone or something. When I get like this I can't calm down at all and almost everything makes me angrier. Usually if I just isolate myself and relax for a bit it goes away, but it's extremely overwhelming and kind of aggravating.

Is It Normal?
Help us keep this site organized and clean. Thanks!
[ Report Post ]
Comments ( 10 ) Sort: best | oldest
  • [Old Memory]
    10 years ago | pl

    And?

    Comment Hidden ( show )
    Report
    0
    0
  • Sanko
    10 years ago | pl

    Same here

    Comment Hidden ( show )
    Report
    0
    0
  • dirtybirdy
    10 years ago | pl

    I get these feelings too but they are explicable.

    Comment Hidden ( show )
    Report
    0
    0
  • CheyChey
    10 years ago | pl

    Try some angry music stick earphones in your ears and let the music take you away momentarily.

    Comment Hidden ( show )
    Report
    0
    0
  • howaminotmyself
    10 years ago | pl

    Have you tried physical exercise? Maybe running or cycling will help.

    Comment Hidden ( show )
    Report
    0
    0
      -
    • Anonymous Post Author
      10 years ago | pl

      I actually haven't tried that yet, but going for a run sounds like a good idea. Thanks for the suggestion!

      Comment Hidden ( show )
      Report
      1
      1
  • Anonymous Post Author
    10 years ago | pl

    That's okay. Thank you for the response :)

    Comment Hidden ( show )
    Report
    0
    0
  • Terence_the_viking
    10 years ago | pl

    Just Scream At the top of your lungs.

    It's an awesome release.

    Comment Hidden ( show )
    Report
    0
    0