I think it's the other way around, I think you probably got a cramp or a pain and your mind created the dream around that. It happens to me all the time, more often with sounds. If my alarm goes off, once in a while I end up creating a little dream around the sound of the alarm. Sometimes it's the TV or music, or being chilly or hot....happens all the time.
Is it normal to get hurt in your dream and feel it in real life
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I think it's the other way around, I think you probably got a cramp or a pain and your mind created the dream around that. It happens to me all the time, more often with sounds. If my alarm goes off, once in a while I end up creating a little dream around the sound of the alarm. Sometimes it's the TV or music, or being chilly or hot....happens all the time.