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Every time without fail it happens. I cant enjoy a donut because i get heartburn. It only happens with donuts, not any other bread
Donuts have a lot of unhealthy stuff so yeah, typical heart burn food. Worry not.
You can still enjoy them. Just have a bit of antacids like Tums or Rolaid's on hand.
My room mate and I do that - If we are going to some restaurant or about to eat a meal that will give us heart burn, we actually take antacids ahead of time.
Like, "Yep, white Castle hamburgers on the way, better take some Tums!
BTW with antacids - maybe drink and swish water enough to get the taste of those nasty things down before a good meal of donut
Probably don't eat doughnuts, then.
Chocolate started giving me heartburn. I stopped eating chocolate.
My guess was it was somrthing to do with the combination of fat, sugar and dairy. Ultimately didn't matter what the reason was, cos thr solution was simple.