when your really hot do not drink a full cup of water just a little bit at a time it does sound like your having heat strokes thats what it will do to you you need to wet your hair or face to help cool your self down its what i do try not to move around so fast it will help alot trust me i did the same as your doing
Is it normal to get dizzy this bad?
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when your really hot do not drink a full cup of water just a little bit at a time it does sound like your having heat strokes thats what it will do to you you need to wet your hair or face to help cool your self down its what i do try not to move around so fast it will help alot trust me i did the same as your doing