I feel down most of the time, but the night makes me feel more peaceful. During the make sure you get the right nutrients. Eat eggs for protein and veggies for fiber. Drink things like tea, coffee or water. If you eat or drink sugary foods you won't have enough energy.
Is it normal to get depressed every day between 3 or 4 and 6
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I feel down most of the time, but the night makes me feel more peaceful. During the make sure you get the right nutrients. Eat eggs for protein and veggies for fiber. Drink things like tea, coffee or water. If you eat or drink sugary foods you won't have enough energy.