A lot of things could factor into this. Stressors of school, SAD ( Seasonal Affect Disorder)--depression during the shorter days of winter (during school year).
I always wind down at night, sometimes to a level of depression. My mother always told me that everything seems worse at night....thus, we have a rule: No heavy conversation after 7:00 PM.
Is it normal To Get Depressed At Night?
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A lot of things could factor into this. Stressors of school, SAD ( Seasonal Affect Disorder)--depression during the shorter days of winter (during school year).
I always wind down at night, sometimes to a level of depression. My mother always told me that everything seems worse at night....thus, we have a rule: No heavy conversation after 7:00 PM.