Is it normal to get angry and punch holes in walls?

When I get mad and can't control my anger, I usually destroy something. It's usually involuntary. I'll punch a hole in the nearest wall or if my phone is in my hand I'd throw it against the wall and watch it shatter. Usually I get more angry when I notice that now I have to pay to get it fixed but the initial anger tends to subside.

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Based on 5 votes (1 yes)
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Comments ( 1 )
  • Anonnet

    You might need to practice anger management. Everyone gets mad, but they usually have some control on what they take it out on. If you don't, you could end up doing something you really regret and I don't mean minor property damage.

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