Gaining weight when depressed is sadly a normal thing, especially if you are less motivated or indulge in food (not saying you did either at all, just giving examples). But eating healthily and exercising can give a good mood boost. But don't use diet pills, just keep excercising sensibly and regularly.
Is it normal to gain this much weight while depressed?
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Gaining weight when depressed is sadly a normal thing, especially if you are less motivated or indulge in food (not saying you did either at all, just giving examples). But eating healthily and exercising can give a good mood boost. But don't use diet pills, just keep excercising sensibly and regularly.