That's not a lot of weight, a lot would be 40 pounds in 6 months...if you really haven't changed your diet maybe its a medication or something as simple as adding a soda per day. Or like Charli said get your bloodwork checked out.
Does it feel like water weight? That also makes a difference. Knowing if you gained fat or water weight could help you figure out why. Good luck.
IIN to gain a lot of weight in a short period of time?
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That's not a lot of weight, a lot would be 40 pounds in 6 months...if you really haven't changed your diet maybe its a medication or something as simple as adding a soda per day. Or like Charli said get your bloodwork checked out.
Does it feel like water weight? That also makes a difference. Knowing if you gained fat or water weight could help you figure out why. Good luck.