Yeah, I'm like you. Did you post something on one of my stories? I think it was you anyway.
It drives me crazy too, but there's only one thing for it. You have to detach yourself from the situation and remind yourself that there are so many other reasons why they aren't replying....and that if your worst fears have come true, then so what? You have to learn not to care so much, or at least keep reminding yourself to not care so much. These things happen all of the time and it's a part of having relationships. Sometimes, when I accept that perhaps they really have gone, it makes me ecstatic when we finally get to talk. Like a friggin puppy heh.
You can't control how people communicate (or don't) with you and trying to do so will just push them away. However, you can learn to control your reactions as PiAnt says. You've got to learn to reason with yourself.
Also, forget your ex. He's a dick. Nah, he's got his dick up his arse lol (thought I would make it a bit more imaginative. Err that's a horrible image. Oh dear what the hell have I done.) That was a very cruel thing to do to you. Try not to rely on people so much to bring you happiness. Direct more of your attention elsewhere and that might help you to move on.
Is it normal to freak out everytime somone doesn't respond?
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Yeah, I'm like you. Did you post something on one of my stories? I think it was you anyway.
It drives me crazy too, but there's only one thing for it. You have to detach yourself from the situation and remind yourself that there are so many other reasons why they aren't replying....and that if your worst fears have come true, then so what? You have to learn not to care so much, or at least keep reminding yourself to not care so much. These things happen all of the time and it's a part of having relationships. Sometimes, when I accept that perhaps they really have gone, it makes me ecstatic when we finally get to talk. Like a friggin puppy heh.
You can't control how people communicate (or don't) with you and trying to do so will just push them away. However, you can learn to control your reactions as PiAnt says. You've got to learn to reason with yourself.
Also, forget your ex. He's a dick. Nah, he's got his dick up his arse lol (thought I would make it a bit more imaginative. Err that's a horrible image. Oh dear what the hell have I done.) That was a very cruel thing to do to you. Try not to rely on people so much to bring you happiness. Direct more of your attention elsewhere and that might help you to move on.