Is it normal to freak out about little things?

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Is it normal to freak out about unimportant/little things? Because I do, I'm very insecure. The only thing I care about is what other people think of me nowadays. I get upset by little and stupid things. When someone doesn't say hi to me or anything, I freak out, WHY DIDN'T SHE SAY HI TO ME??? WHAT DID I DO WRONG??? I forget all the other possibilities, like she just didn't see me. I automatically blame myself for it, I blame myself for everything bad happening. It makes me even more insecure, I don't love myself anymore. I feel like I'm stuck in some sort of a.. circle, because it goes on and on, over and over again. I want it to stop, I want to accept myself.

Do you have any tips/advice for me?

Is It Normal?
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  • suckonthis9
    11 years ago | pl

    You are closer to the truth than you know. Once you understand what I just said, you will be able to apply this with SOME people in your connection with them.

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  • [Old Memory]
    11 years ago | pl

    Are you a sagitarius!? I do exactly the same thing when someone doesnt say hi to me. I freak out and think I did something wrong and it feels like my heart just shattered to piece. There was even a time when I ultimately stopped saying hi to people because I couldnt bare dealing with my heart ever breaking again. It hurt so much I was crushed one of the reasons I dont hug. My friend once came to hug me and so I naturally went to hug her back but then she didnt and started laughing saying I tricked ya. After that she hugged me but I felt as if I was gonna die and I was so embarresed I never huged anyone since! I don't think I can give you advice when I need help on this situation here!? Ayuda! >.<

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    • iwantanswers
      11 years ago | pl

      No, I'm a virgo xD I don't hug anyone anymore too. I think I'm shutting down or something. I'm some sort of scared and that's why I want to break through all this. I want to live my life happy, accepting myself. I don't want to live my life with all these (unneccesary) worries anymore.

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      • [Old Memory]
        11 years ago | pl

        aww, thats a shame it would have been a awesome coincidence if you were also a sagitarius but hey virgo is good too. c: I want to too. What I always do is try to reassure myself and think about something else. Good luck! You can do it!

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  • Skittleses
    11 years ago | pl

    Yeah it's normal! :P Annnnd I think everybody has those days. Soooooo just try not to let it get to you. Distract yourself if it becomes unbearable. Then think it through and go through all the possible reasons why it could have happened. :P gl

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