Is it normal to forget to drink?
Sometimes(several times a week) I just forget to drink untill I get extremely dehydrated does this happen to anyone else?
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Sometimes(several times a week) I just forget to drink untill I get extremely dehydrated does this happen to anyone else?
I do the same thing! I am never thirsty and I only drink water after my morning coffee. Sometimes I realize the coffee is the only thing I drank that day! I just don't get thirst even when I run I have to make myself drink water. I got an app that tracks it now so I can see how much I have drank.