It's normal to be shy but holding it in for too long can cause some serious health effects. If you can afford it, you could try seeing a therapist to see if they can help ease your embarrassment enough so that you are comfortable enough to go in your own home.
Is it normal to force yourself not to go to the toilet?
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It's normal to be shy but holding it in for too long can cause some serious health effects. If you can afford it, you could try seeing a therapist to see if they can help ease your embarrassment enough so that you are comfortable enough to go in your own home.