Is it normal to feel upset if you dont do anything the whole day?
i'm a person who do to-do-list. i'm a student so other than school/studies, i have a lot of free time, which also leads to being bored easily. so if i happened to run out of ideas on what to do then i'll end up lazing around and often feel guilty about it. then i often an upset about myself for putting myself into this kind of state. does anyone relate to me? is this normal?