Nicotine is a stimulant the same way caffeine is (albeit to a lesser extent). You really should feel more alert than tired, but it is relaxing as well as it reduces stress. I do the same thing. I don't smoke more than one cigarette a day and it's always right before bed. Its like a ritual almost, but I won't really feel ready to sleep without it.
Is it normal to feel tired after smoking cigarettes or pot?
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Nicotine is a stimulant the same way caffeine is (albeit to a lesser extent). You really should feel more alert than tired, but it is relaxing as well as it reduces stress. I do the same thing. I don't smoke more than one cigarette a day and it's always right before bed. Its like a ritual almost, but I won't really feel ready to sleep without it.