You need to figure out what stressed you out, and do something differently. You can either surrender to this (start taking medications and seeing doctors), or nip it in the bud and get on with your life. Kinda like doing a system restore your computer.
Is it normal to feel this way? I'm stuck in my head
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You need to figure out what stressed you out, and do something differently. You can either surrender to this (start taking medications and seeing doctors), or nip it in the bud and get on with your life. Kinda like doing a system restore your computer.