Is it normal to feel this low after doing so well

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  • Be proud of what you've achieved. Don't let your brain convince you to sabotage all you've achieved by giving up and going on a binge. It's quite common to do the opposite to what we really want and you've a wedding to look forward to :o) You want to look your best and I suspect that if your family are also overweight then they are jealous of you.

    You go girl! Wish I could lose 7lbs!

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